The Hydrogen Ritual with Martin Minarovič, national team coach of the Czech Armwrestling Association (ČAWA)…
Your role not only as an active competitor but also as a coach and mentor of other armwrestlers requires a lot of energy. How does molecular hydrogen from H2 Vibe help you with that?
Balancing all the responsibilities of being both a coach and a competitor, together with family commitments, is very time-consuming. I train every day and at the same time work with other armwrestlers, so high-quality regeneration is essential for me. In addition to all that, I also work as a graphic designer, which makes molecular hydrogen an ideal solution for me.
In the morning, after arriving at work, I inhale molecular hydrogen for 30 minutes while working on the computer. This saves time, which I can then spend with my family. Throughout the working day, I drink hydrogen water that I produce using a generator.
If you are on the move and don’t have access to a hydrogen generator, how do you handle hydration?
We often travel to various competitions, training sessions, and other armwrestling-related events. In these situations, I use the H2 hydrogen bottle to quickly produce hydrogen water. It allows me to prepare hydrogen water anytime and anywhere from regular water, and it doesn’t take up much space when traveling.
According to Gold’s Arm, you compete at an international level. What competitions are coming up for you in the near future, and will you use hydrogen as part of your training preparation and recovery—in the form of inhalation, water, and sublimation?
At the end of January, I have a professional supermatch in Vienna, in one of the best leagues in the world, against an opponent from Serbia. The preparation will be demanding, so I plan to inhale hydrogen twice a day for 30 minutes and, of course, use hydrogen water as part of my hydration routine. In addition, I also take H2 FORTE and H2 IMMUNITY supplements to support my immune system during this demanding period, when the body is under heavy load and it is also the winter season.
Martin Minarovič