GUIDANCE

Every day, the body alternates between phases of activity and regeneration. Circadian rhythm, the natural biological clock that controls our physiological processes, affects not only sleep and wakefulness, but also mental performance, immunity, metabolism and longevity. If we live in harmony with this rhythm, our body can function more efficiently – we potentially have more energy, better concentration, a stronger immune system and better regeneration. How does circadian rhythm affect our performance during the day and why is it important to respect it?

A sports performance, fat burner and inflammation fighter. Expert opinion suggests that hydrogen water can help in all of these disciplines. We present the results of studies that confirm the beneficial properties of molecular hydrogen.

The world of molecular hydrogen is still very much in flux. They are often misleading, but also completely false. We will help you to understand the basic principles correctly.